THE CATALOG OF HOW-TO-DO-IT VIDEOS

KEEP FIT WHILE YOU SIT -- Now those with physical limitations or little or no use of the lower body, can exercise sitting down. KEEP FIT WHILE YOU SIT was developed by Allen Myerson, disabled in a roofing accident 12 years ago and Alex Slabo, an independent producer. The exercises were created by physical therapist Karol Brumit. The video is designed to teach and benefit the disabled. The aerobic exercises work the arm, torso, neck and shoulders, and are designed to improve cardiovascular endurance as well as increase upper body strength. 45 minutes. $29.95

THE AMERICANS WITH DISABILITIES ACT --This video spells out what businesses must do in order to comply with The Americans With Disabilities Act, what can and cannot be asked on both the interview and application, what a company must do if remodeling, how employees are to be treated if they have a disability and much more. Presented in seminar style, The Americans With Disabilities Act video is ideal for businesses, organizations and associations that need to make staff and/or members aware of The Americans With Disabilities Act. 65 minutes. $69.95

SEX COUNSELING THE HANDICAPPED -- is the only video in the marketplace that helps both the disabled and counselors. Sex therapist Patricia Rosen R.N. presents a guide for patients and counselors that shows how the disabled can restore sexual pleasure in their lives. She suggests that counselors can help patients undo limits imposed by negative thinking and uninformed medical advice. 55 minutes. $39.95

REVERSING DISABILITIES -- shows how near-miracle worker Elinor Gibbs refuses to accept the permanent impairment of her patients. Using a process called neurokinesiology, she has improved the functional daily activities of numerous disabled trauma victims by activating their nervous systems through muscle manipulation and exercise. Watch time-lapse progress reports of patients moving from wheelchair to walking, from restricted motion to full movement of limbs, from restricted motion to earned self-esteem. This forceful, inspiring, breakthrough work replaces disability and despondency with new capability and direction. 53 minutes. $39.95

YOU CAN SURVIVE CANCER -- shows cancer victims that a diagnosis of cancer need not be a death sentence. Options exist that give legitimate grounds for hope of adding many more years of good health. Leading authorities like Nobel Laureate Linus Pauling and Dr. Bernard Jensen report documented evidence of the curative power of natural therapies. Raw food diets, megavitamins, and pancreatic enzyme supplements are proven alternatives or complement conventional treatments for cancer. Expensive medical procedures such as surgery, radiation, and chemotherapy can be destructive interventions. 52 minutes. $39.95

SOMEONE'S DEPRESSED: HOW CAN I HELP -- Finally, A Video On Depression That Addresses INTERVENTION! This valuable half-hour video is being used in hospitals, by psychiatric programs, support groups, churches, human resource departments, EAP administrators and in high school health classes. The focus is on symptoms, empathy and intervention. It does not recommend a type of treatment. This program is a must-see for family members, friends and co-workers who may have difficulty relating to a depressed person. This highly informative video shows how the viewer can be the link between someone who is depressed and treatment. 30 minutes. $39.95

FOR SALE BY OWNER -- Hosted by Fred Nash and Tara Winston, this video gives home owners the five-step process to selling their property. From preparation and pricing to closing the deal, each step is presented in a straightforward way. Also included are useful tips on maximizing your profits and preparing your home for the buyer's market. 75 minutes. $24.95

CARING FOR YOUR NEWBORN -- This highly informative and reassuring program helps guide new parents through many of the sometimes confusing issues they will encounter during their baby's first few months of life. 30 minutes. $24.95

BASIC SIGN LANGUAGE -- Open up new worlds by learning American Sign Language the fun and easy way! All it takes is a little practice and a great teacher! Great for children & adults! This video has been approved by The Dove Foundation for Family Viewing. 45 minutes. $29.95

ALL ABOARD! --For ages 3-10. Listen to a real engineer talk about driving trains and working on the railroad; learn about safety around railroad tracks; discover what the different whistle and hand signals used on the train mean; visit Whistlestop Willie's Workshop and learn how steam makes things go; climb aboard The Great Smoky Mountains Railway and take in the spectacular scenery along the North Carolina mountains in the fall and hop aboard an old-fashioned Trolley! 45 minutes. $24.95

HOW TO MAKE GIFT BASKETS-- Make money easily by making and selling quality customized gift baskets. This easy-to-follow video reveals many inside tips and trade secrets. Ideal for those who want to: start a small or home-based gift basket business or sideline, supplement gift shop income or just make gift baskets for friends and family. The designer is a well-known gift basket artist and store owner. Her professional techniques are used by gift shop owners throughout the United States and Canada. Includes accessories, fillers, products, colors, containers, suppliers and more. 60 minutes $39.95

WILLS & ESTATE PLANNING -- This step-by-step video takes you through the "tips" and "traps" of wills and estate planning. Discover: why you need a will, that you already have an estate, and the risks associated with not preparing a will, to your specific needs and wishes. The program is conveniently color coded for easy reference. With Attorney Michael J. Kemmy. 45 minutes. $24.95

UNDERSTANDING LIVING TRUSTS -- Attorney Michael J. Kemmy helps you explore the popular estate planning tool known as a Living Trust. A Living Trust is a way to transfer legal ownership of assets to avoid probate taxes on your estate. This program guides you one step at a time through the facts and the fiction in order to give you the knowledge you need to protect your interests & loved ones. 90 minutes. $24.95

WINNING IN SMALL CLAIMS COURT -- If you feel you are owed money because an individual or a business has treated you unfairly, you can sue to satisfy your claim. Best of all, you represent yourself in Small Claims Court without hiring a lawyer! But, what you don't know about preparing your case may be an unfair advantage for you opponent. Attorney George P. Palmer guides you through this step-by-step presentation in order to prepare you to win your case! 30 minute. $24.95

NORM'S GUIDE TO ANTIQUING & FURNITURE REPAIR -- Master Furniture Craftsman Norm Wobschall guides viewers through the "ins" and "outs" of attending furniture auctions and then reveals his expert, easy-to-follow refinishing techniques! Norm also offers professional advice on how to make your hobby pay for itself! 30 minutes. $24.95

QUICK START PIANO -- If you've ever wanted to learn to play the piano but have no previous knowledge of music, now you can! Ruth Lundell provides a step-by-step, easy-to-follow piano course! Learn at your own pace! Works with electronic keyboards too! 40 minutes. $24.95

COOKSMITH VIDEO SERIES -- Making healthy food choices can be challenging. The Cooksmith Video Series offers you quick and easy alternatives! Healthy Choices, Italian, 37 minutes. Healthy Choices, Mexican, 37 minutes. Healthy Choices, French. 37 minutes. Entire 3 Video set Only $65.00!

CONTAINER GARDENING FROM THE GROUND UP! -- Renowned gardening expert Vince King reveals the secrets to selecting growing and caring for a variety of container plants. Vince discusses everything from container selection to soil preparation to easy care maintenance. Now apartment and condo dwellers can enjoy fresh flowers, vegetables and herbs grown by their own hands!. 35 minutes. $24.95

THE TEENAGER'S GUIDE TO SUCCESSFUL BABYSITTING -- Babysitting is more than just a way to earn extra money, it's a serious responsibility. Part of the responsibility is knowing how to protect yourself as well as the children for whom you will be caring. Written by a Certified Child Specialist and Babysitting Course Instructor and portrayed by two adolescents, this "show & tell" comprehensive video guide covers all material you need to know for responsible babysitting. 30 minutes. $24.95

RICHARD SIMMON'S SLIM COOKING VIDEOS -- Brand-new release. For years, health expert and nutritionist Richard Simmons has been enthusiastically helping hundreds of thousands of people lose weight in a healthy and fun way..through excercise and diet. Now, available for the first time on home video, Richard will show you how to shed those pounds by eating "light" in this unique cooking series. Each video has 4 half-hour cooking episodes. The 4 videos are: BREAKFAST, LIGHT LUNCH FARE, BARBEQUE & PARTY FOODS and SLIMMING SUMMER DESSERTS. Please circle or highlight the video(s) you wish to order. 80 minutes (each video). Color. $24.95 (each)